Although it’s nice to see the sun I’m finding the heat a bit too much. To help keep me cool (and awake!) I’m keeping a bottle of Green People’s Cooling Hydrating Mist in the fridge and spritzing my face when I’m in danger of overheating. This cooling and refreshing spritz can be used for face and body. It smells absolutely gorgeous of rose and contains organic aloe vera, orange blossom and marshmallow. As well as hydrating your skin it also has a gentle toning effect. Green People also say it’s good if you suffer from hot flushes so you spray it on your neck/décolletage.
This natural skin care product is made without alcohol (ethyl alcohol, ethanol), Parabens, methylisothiazolinone, Lanolin, artificial perfumes, petrochemicals, phthalates and colourants.
Another top tip which I tried last night when I couldn’t sleep is to put an electric fan by a window so that it draws in air from outside which should be colder. See more tips on the BBC website.
What are your tips to keep cool? Please post your comments below.
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